“Buffy is a true north guide through the never-ending rocky channels.”

-Sarah P.

Launched in April 2020, the Things That Will Help podcast has become an anchor for Buffy and her community of listeners. How do we stay open in this world? How do we grow through our pain? Buffy offers practical guidance on life’s universal themes and questions grounded in textured storytelling. She teaches about the beauty and the breadth of human experience, even in all of its pain and cracking.

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Playlists

Each episode is accompanied by a Spotify playlist, curated by Matthew Cooper, which span genres, moods, and characteristics. See the full archive of playlists here.

Things That Will Help Buffy Barfoot Things That Will Help Buffy Barfoot

Episode 66: Writing Will Help

Writing is alchemical. It changes us, and it changes what we write about - especially if it's a piece of our story. In this episode, Buffy tells stories of dancing love letters, mixtapes, and hand-written t-shirts as a way to support the claim that writing changes who we are and how we operate in the world.

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