Episode 56: Selectivity Will Help

Buffy introduces the concept of “scurry” - like worrying, but more.

It can be hard to slow down the scurry.

In this episode, she talks about trusting people to take care of themselves to lessen your scurry. Expect tales of dueling dietary preferences and Papaw's extended stay. This episode is about boundaries, stillness, and discernment all in one. We think this will be orienting and clarifying for you if you're feeling extended in different directions and beholden to people other than yourself.

Find the accompanying playlist to this week's episode here.

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Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.