Episode 05: Seasons Will Help

There is a season for everything, and in this episode, Buffy discusses the magic that happens when we recognize and name the season of life we are in. You have seasons where ideas and priorities live and die, where you focus on many things all at once, and times where you’re balanced and smooth. You have detailed times, and times of sweeping strokes. Times where you focus on other people, and times where you don’t. When you step into permission and acceptance of what you’re in the middle of, you cultivate a life of deep trust and presence.

She encourages a level of permission and acceptance in the exact season you are in. There are so many ways to build a good life, and you get to patch it together however it works for you.

Find the accompanying Spotify playlist to this week's episode here.

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Contributors: Buffy Barfoot (Host). Leah Vogt (Guest). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Daniele Alling (www.ritualmade.com)