Episode 04: Stories We Tell Will Help

Buffy talks about legacy and what becomes available when we shed layers of old stories. 

Language that bypasses the reality of how hard things can be or feel is not helpful, and it can even be destructive. But if we can allow the grief of the darker times like this to be felt, and eventually turn our language and stories towards something hopeful, the stories we tell can become ones of hope and resurrection. You are the author, and you hold the pen.

Find the accompanying Spotify playlist to this week's episode here.

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Contributors: Buffy Barfoot (Host). Leah Vogt (Guest). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Daniele Alling (www.ritualmade.com)