Episode 11: Stillness Will Help

When you stand still as a practice, you create space for solutions, clarity, and opportunity to rise. This week’s stories include gaslighting, prophetic dreams, and sticky-sap essential oil as Buffy illuminates the invaluable role stillness plays in our lives to become clear and aligned.

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Find this week's accompanying playlist here.

To support Buffy's work and the production of this podcast, become a Patreon member!

To inquire about sponsorship opportunities, email buffymiranda@gmail.com. To keep up with Buffy and her offerings, follow her on Instagram at @buffymiranda, @thingsthatwillhelppod, or visit  www.buffybarfoot.com.

Contributors: Buffy Barfoot (Host). Leah Vogt (Guest). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Daniele Alling (www.ritualmade.com)