Episode 10: Rituals Will Help

Rituals are like sandbags that deliver a sense of safety, comfort, and wellness. They help us remember that our being alive is significant. Buffy’s stories of ritual, from supper rituals to priests’ blessings to book smelling (really!) will have you considering how you weave ceremony and tradition into your own life.

In this episode, Buffy references StarHawk, Elizabeth Gilbert, and Wind Hughes.

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Find this week’s accompanying Spotify playlist here.

To support Buffy's work and the production of this podcast, become a Patreon member!

To inquire about sponsorship opportunities, email buffymiranda@gmail.com. To keep up with Buffy and her offerings, follow her on Instagram at @buffymiranda, @thingsthatwillhelppod, or visit  www.buffybarfoot.com.

Contributors: Buffy Barfoot (Host). Leah Vogt (Guest). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Daniele Alling (www.ritualmade.com)