Episode 82: Movement From the Center

You can tell when you - or someone else - have lost their center. When you're moving from a place of pain, anger, or the like, you might feel unreachable. This episode is about the experience and practice from moving from a calm, centered space deep within you, even when the world outside is crumbling. Buffy includes practical advice and stories on redeemed goddesses, concerning lumps, and Moana.

Find the accompanying playlist to this week's episode here.

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Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.