Episode 81: Fresh Somethings Will Help

 

Listeners of this podcast know that we at TTWH love a ritual. But what happens when our routines block us from seeing things in a fresh and new way? When our discipline becomes stagnant?

Buffy tells tales of boxing, a slow cup of coffee in Japan, and parking at the Gayfers. Buffy asks: what are you doing? What do you want to create, and what do you need more of? We hope these episodes bring you help, love and hope.

Find the accompanying playlist to this week's episode here.

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Follow Buffy on Instagram at @buffymiranda or @thingsthatwillhelppod, or visit her website at www.buffybarfoot.com.

Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.

 
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Episode 82: Movement From the Center

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Episode 80: Things That Don’t Help