Episode 34: Your Why Will Help

 

What's your why?

"Where you choose to put your focus is where your mind lives. You are the gatekeeper of your own happiness. Unlock your yes." -Tunde Oyeneyin

Have you ever considered yourself the CEO of your own life? Peloton instructor and all-around badass Tunde Oyeneyin is the inspiration for this episode, and Buffy riffs on her framework of building a personal mission statement to organize your words and actions daily. This is a practice that will widen your spiritual scope and clarify your compass' true north.

"I learned a long time ago, the wisest thing I can do is be on my own side." -Dr. Maya Angelou

Send Buffy your mission statement and get in touch with your questions at buffymiranda@gmail.com.

Find the accompanying playlist to this week's episode here.

Find the accompanying Spotify playlist to this week's episode here.

To support Buffy's work and the production of this podcast, become a Patreon member!

To inquire about sponsorship opportunities, email buffymiranda@gmail.com. To keep up with Buffy and her offerings, follow her on Instagram at @buffymiranda, @thingsthatwillhelppod, or visit  www.buffybarfoot.com.

Contributors: Buffy Barfoot (Host). Leah Vogt (Guest). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Daniele Alling (www.ritualmade.com)

 
Previous
Previous

Episode 35: Beauty Marks Will Help (Part 2)

Next
Next

Episode 33: Getting Lost Will Help