Episode 146: Taking the Top Off Will Help

 

This episode is dedicated to the process of growth and the ways that affects who walks alongside us in our own journeys. We are ever-evolving beings, and if you are listening to this podcast, it is likely you consider the nature of your personal transformation throughout your life. What happens when you become unrecognizable to others through life circumstances, purposeful change, or both? Buffy talks about what happens when "top is taken off;" When we shed a layer of the old us and find a more authentic, expressed center. Who are we? What do we do? Who do we choose to do it with? Tune in for more.

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Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.

 
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Episode 147: Supporting Anxiety Will Help

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Episode 145: Dawn Chorus Will Help