Episode 28: Speed Bumps & Parades Will Help
This week, Buffy delivers stories of slowing down and celebration through the metaphors of Speed Bumps and Parades. Listen to tales of temper tantrums and raging inner fires, and how speed bumps can be a tool for course correction and parades a tool for recalibration. Your energy is currency, and speed bumps and parades will help you in spending and celebrating your energy in a wise and mindful way.
Find the accompanying playlist to this week's episode here.
Leave a tip in Venmo: @buffy-barfoot
Become a supporter of the podcast on Patreon! Patreon members support the production of the podcast and in return receive embodiment episodes, bonus content, and more here.
If you have a question for a future AMA or would like to hear Buffy work your question(s) into an episode, submit them here!
To inquire about sponsorship opportunities, please email buffymiranda@gmail.com.
Follow Buffy on Instagram at @buffymiranda or @thingsthatwillhelppod, or visit her website at www.buffybarfoot.com.
Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.