Episode 01: Bite Size Pieces Will Help
Buffy discusses releasing the podcast in the midst of a pandemic, and how taking life - and its problems - bite by bite can be just what we need to move forward. Bite-sized pieces are one of the simplest ideas we can stand on. And, while this soul medicine of bite-sized pieces is ideologically simple, Buffy grounds the practice in a variety of stories. Plus, she discusses the birth story of Things That Will Help podcast.
In this episode, Buffy references Brene Brown and Anne Lamott.
Find the accompanying Spotify playlist to this week's episode here.
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Contributors: Buffy Barfoot (Host). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). The TTWH podcast image was created by Danielle Alling (www.ritualmade.com).