Episode 100: 100 Questions That Will Help

This week we're celebrating 100 episodes of Things That Will Help! To mark the occasion, Buffy has put together a list of one hundred questions to call attention to different pieces and parts of your being. Inquiries about the body, ancestors, letting go, creativity, and more abound, all in service to getting you into conversation with yourself.

TTWH is taking a seasonal break and will be back soon with more episodes. In the meantime, we wish you health, rest, and joy!

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If you have a question for a future AMA or would like to hear Buffy work your question(s) into an episode, submit them here!

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Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.